Events & Retreats

Healing happens in community.

Throughout the year I host retreats, breathwork gatherings, and nature-based experiences designed to help you slow down, breathe, and reconnect with yourself and others. Here is what is coming up next.

Two retreat hosts standing beside a chalkboard sign reading Welcome to Ember and Ease
Upcoming

Gather, breathe, reconnect.

A framed chalkboard at the retreat space lettered with a Carl Jung quote, beside dried wheatAugust 2026

August Retreat

A gathering to breathe, release, and reconnect. A few days to step out of the noise and come home to yourself in community.

Learn More
Wild grasses and summer wildflowers in a mountain meadow at the edge of the pines near Rexburg, IdahoDate to be announced

Medicinal Herb Walk

A guided one-mile hike to collect and identify local plants, where we explore the uses and actions of each one. A grounding way to connect with the medicine growing all around us.

Ask to Join
Why together

Breathing beside other people steadies the room.

A group holds something a private session cannot. You are not performing for anyone, and you are not doing it alone.

Stay in the loop

Be the first to know.

New retreats and gatherings are announced by email before anywhere else. Send me a note and I will add you to the list.